how to make low carb moussaka
Hello dear readers, I hope you are well, In this article, we will learn how to prepare low carb moussaka
Moussaka is the perfect dish to prepare when you're expecting a crowd of guests, and it's also great for your lunch box. It's also one of those dishes that taste even better the next day!
If you use a cast-iron skillet (or another skillet in the oven) to grill meat, you can easily pour the cheese sauce over the minced meat and cook the lasagna in the skillet instead of using an extra baking dish. Saves time and makes cleaning easier too!
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Steps 1
Preheat oven to 185 ° C
Steps 2
Cut the eggplants into small 1 x 1 cm cubes, no need to peel them. In a large skillet, fry the eggplants in olive oil over medium heat. Add salt and pepper
Steps 3
Add chopped onion, garlic, and spices. Fry for a few minutes until the onions and eggplants begin to soften and color.
Steps 4
Steps 5
In a saucepan, combine the ingredients for the cheese sauce - leave half the amount of cheese for the powder! Let it simmer for a few minutes until the sauce thickens. Add ground nutmeg, if using, and stir well.
Steps 6
Transfer the meat to a large baking dish or several small plates. Top with sauce, then sprinkle with the remaining cheese.
Steps 7
Place the cheese in the oven for about 20 minutes or until the cheese is golden brown. Served with herbs.
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